2011年职称英语卫生类完型填空强化训练题12

2011年职称英语卫生类完型填空强化训练题12

2011年职称英语卫生类完型填空强化训练题12：为了帮助参加2011年职称英语考试的考生们进行系统的复习，第一考试网为考生收集整理了“2011年职称英语卫生类完型填空强化训练题"系列篇，题后附答案及详解，下面请看正文. #

Eat for a Good and Healthful Life #

Food ____1____ us alive. It is our sustenance and our pleasure. But recently， research has shown that the eating habits of the average Americans may be dangerous to future health. #

The foods Americans now choose are oftentimes too ____2____ in calories卡路里 and fats， so this article reports a new study： Diet and Health， Implications for Reducing Chronic Disease Risk. #

The study， conducted指挥 ____3____ the National Research Council‘s Committee on Diet and Health1， ___4___ that balancing nutrition营养， 营养学， calories and activity is key _____5_____ enjoying a long and healthful life. #

The report recommends that most Americans increase _____6_____ activity to a moderate level and make changes in food ____7___ and calories intake to maintain ideal weight.

Most of us—even those of us at ideal weight—need to eat ___8___ fat so that no more than 30% of our daily calories will come from fat.

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That means cutting ____9____ on red meat and whole milk dairy products. ____10____， eat fish， chicken without skin， lean meats瘦肉 and low-fat and no-fat dairy products.
The report of the Committee on Diet and Health recommends we eat five or more 1/2-cup servings of vegetables and fruits ____11____ —especially green and yellow vegetables and citrus fruits.

Eating more fruits and vegetables doesn‘t have to mean increased calories intake. Many plant foods are nutrient-rich： they provide many vitamins and minerals for very few ____12____. #

Nutrient营养-rich foods are particularly important for Americans ____13____ 50. As we ____14____， we need to eat less because our bodies need _____15_____ calories to function properly. But we still need full measures of vitamins and minerals to release the energy in our foods and make us feel strong and healthy.

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1. A) remain B) remains C) keep D) keeps

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2. A) full B) rich C) little D) special

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3. A) by B) at C) with D) for

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4. A) doubts B) concludes C) knows D) reasons

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5. A) about B) to C) of D) for 6. A) mental B) spare C) physical D) chemical

7. A) choose B) chooses C) chose D) choices

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8. A) little B) much C) less D) more #

9. A) up切碎 B) down减少;减低 C) hard D) off #

10. A) However B) Or C) Indeed D) Rather #

11. A) day B) daily C) year D) annually #

12. A) nutrition B) nutritions C) calorie D) calories #

13. A) over B) under C) for D) in

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14. A) older B) old C) age D) grow #

15. A) less B) fewer C) more D) enough

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